Vegan Chilli


Ingredients
  • 1  tablespoon  olive oil
  • 2  cups  finely chopped onion
  • 3  garlic cloves, minced
  • 4  cups  water, divided
  • 2  tablespoons  sugar
  • 2  tablespoons  chili powder
  • 2  tablespoons  Worcestershire sauce
  • 2  (14.5-ounce) cans diced tomatoes, undrained
  • 1  (15 1/2-ounce) can chickpeas (garbanzo beans), rinsed and drained
  • 1  (15-ounce) can black beans, rinsed and drained
  • 1  (15-ounce) can kidney beans, rinsed and drained
  • 1  (16-ounce) can cannellini beans or other white beans, rinsed and drained
  • 1  (6-ounce) can tomato paste
  • 1 tbsp of Frank’s hot sauce (optional)
Preparation
Heat oil in a large Dutch oven over medium-high heat. Add onion and garlic; sauté 3 minutes or until tender. Add 3 cups water and next 8 ingredients (through cannellini beans), stirring to combine.
Combine remaining cup of water and tomato paste in a bowl, stirring with a whisk until blended. Stir tomato paste mixture into bean mixture. Bring to a boil; reduce heat, and simmer 5 minutes or until thoroughly heated. Ladle soup into bowls. add Frank’s hot sauce, if desired.
Yield: 8 servings (serving size: 1 1/2 cups soup)