Sauerkraut Salad
Sauerkraut is cabbage that has been grated and allowed to ferment. A traditional German dish, it is full of enzymes and beneficial bacteria, and
wonderful for the digestion.
200 g / 6oz lettuce leaves, torn
200 g / 6oz spinach leaves, torn
1 avocado, diced
3 tomatoes, diced
250 g / 8 oz sauerkraut
30 g / 1 oz dulse, rinsed
30 g / 1 oz alfalfa sprouts
1 tsp kelp
1 tbsp nutritional yeast flakes
a dash of Braggs Liquid Amino’s
a dash of sesame oil
Toss all ingredients together.
Serves two